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Emotional Swimming Pool ~ Guided Meditation & Visualization
Manage episode 310668143 series 3067488
内容由Theresa Andersen提供。所有播客内容（包括剧集、图形和播客描述）均由 Theresa Andersen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Come Immerse yourself and explore the metaphor of a swimming pool, and see how it connects you to your own emotional nature.
It's good to take stock of what is near by to help you navigate any emotional territory. Discover how you can be like your own lifeguard and spot when you may want to put on water wings, or stay on top of your emotional swimming pool floatie so to speak. Whether you like dipping your toes into the emotional pool slowly or like to take deep dives you can always learn more about yourself, and that is priceless.
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