129. The Truth About Performing Under Pressure

Sports Mastery

内容由DeShawn Fontleroy提供。所有播客内容（包括剧集、图形和播客描述）均由 DeShawn Fontleroy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

5+ y ago 53:14

MP3•单集首页

Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.

Performing Under Pressure draws on research from more than 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to excel better in whatever we do.

Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you do your best when it matters most.

To learn more about Hank Weisinger, PhD visit: www.hankweisingerphd.com

178集单集

#Fitness #Sports #Athleticdevelopment #Behavioralmodification #Goalsetting #Mastery #Mentaltoughness #Selfmastery #Socialdynamics #Sociologyofsport #Sportpsychology #Sportpsychologyhacks #Sportsmastery #Sportsmotivation #Sportsperformancetraining #Sportstraining #DeShawn Fontleroy #Sports News