How Mental Skills Transfer to Life Skills

Sports Psychology Podcast by Peaksports.com

内容由Patrick Cohn and Dr. Patrick J. Cohn提供。所有播客内容（包括剧集、图形和播客描述）均由 Patrick Cohn and Dr. Patrick J. Cohn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

1+ y ago 5:40

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In this episode, Dr. Cohn answers a question from a reader about how learning mental skills can transfer to life. Here's the question of the week:

HARRY: "My daughter has “mental game” struggles in her lacrosse that could carry with her as she grows in other areas of her life- school, career, socially. If we can improve her mental approach to lacrosse, can this help her build confidence in all aspects of her life? The problem is she cowers to higher skilled teams or aggressive players."

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