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内容由Patrick Cohn and Dr. Patrick J. Cohn提供。所有播客内容(包括剧集、图形和播客描述)均由 Patrick Cohn and Dr. Patrick J. Cohn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Explain Mental Training to Teens

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Manage episode 367392130 series 77892
内容由Patrick Cohn and Dr. Patrick J. Cohn提供。所有播客内容(包括剧集、图形和播客描述)均由 Patrick Cohn and Dr. Patrick J. Cohn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Dr. Cohn answers a question from a parent about how to introduce mental training to young athletes who are not familiar with it. Here's the question of the week:

JOY: "I was hoping to find some kind of concise explanation for teenagers on what mental training is and how it can improve their performance – when they practice mental skills consistently."

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

157集单集

Artwork
icon分享
 
Manage episode 367392130 series 77892
内容由Patrick Cohn and Dr. Patrick J. Cohn提供。所有播客内容(包括剧集、图形和播客描述)均由 Patrick Cohn and Dr. Patrick J. Cohn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Dr. Cohn answers a question from a parent about how to introduce mental training to young athletes who are not familiar with it. Here's the question of the week:

JOY: "I was hoping to find some kind of concise explanation for teenagers on what mental training is and how it can improve their performance – when they practice mental skills consistently."

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

157集单集

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