Overcoming Pressure and Anxiety in Matches

Sports Psychology Podcast by Peaksports.com

内容由Patrick Cohn and Dr. Patrick J. Cohn提供。所有播客内容（包括剧集、图形和播客描述）均由 Patrick Cohn and Dr. Patrick J. Cohn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2y ago 7:18

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In this sports psychology podcast, Dr. Cohn helps a tennis player who loses against opponents who he thinks he can beat easily, Dr. Cohn answers in this episode:

ROGER: "I have anxiety, pressure before my matches. I lost to a player whom I could have defeated easily. He just hit the shots slowly and not deep. I know how to attack, but instead of attacking, I just played slowly and gave short balls. The problem is I can hit with pace and deep in practice but not in matches. Is this due to pressure or strategy?"

Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes.

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