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#107 Dr. Stuart McGill - Back Pain Prevention And Rehabilitation
Manage episode 365860915 series 2775280
In today's episode I sat down with Dr Stuart McGill. Topics of discussion include the various causes of back pain, spinal flexion and individual tolerance, how stiffness enhances strength, bracing, rehabilitation, addressing controversies around back pain, and more.
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Daniel DeBrocke I
NSTAGRAM: https://www.instagram.com/daniel_debrocke/
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YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
TWITTER: https://twitter.com/DanielDebrocke
Dr. Stuart McGill
Instagram: https://www.instagram.com/backfitpro/
Facebook: https://www.facebook.com/Backfitpro/
YouTube: https://www.youtube.com/channel/UCmATSWiGhq8tgEnmYYSLdXQ/feed
Website: https://www.backfitpro.com/
100集单集
Manage episode 365860915 series 2775280
In today's episode I sat down with Dr Stuart McGill. Topics of discussion include the various causes of back pain, spinal flexion and individual tolerance, how stiffness enhances strength, bracing, rehabilitation, addressing controversies around back pain, and more.
Follow Us
Daniel DeBrocke I
NSTAGRAM: https://www.instagram.com/daniel_debrocke/
COACHING: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
TWITTER: https://twitter.com/DanielDebrocke
Dr. Stuart McGill
Instagram: https://www.instagram.com/backfitpro/
Facebook: https://www.facebook.com/Backfitpro/
YouTube: https://www.youtube.com/channel/UCmATSWiGhq8tgEnmYYSLdXQ/feed
Website: https://www.backfitpro.com/
100集单集
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