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Injury in Athletes and Disease in Today's Society | The StoneAgeFuel Fit For Life Show Ep 006
Manage episode 191879657 series 1743262
内容由StoneAgeFuel提供。所有播客内容（包括剧集、图形和播客描述）均由 StoneAgeFuel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the StoneAgeFuel Fit For Life Show, we talk about lifestyle diseases plaguing modern society, why athletes get injured, what to look for in overtraining, how often is ideal to train and exercise, how to prevent overtraining and what you can do to prevent modern lifestyle diseases! Questions for a show? Email them to us at info@stoneagefuel.com
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Manage episode 191879657 series 1743262
内容由StoneAgeFuel提供。所有播客内容（包括剧集、图形和播客描述）均由 StoneAgeFuel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the StoneAgeFuel Fit For Life Show, we talk about lifestyle diseases plaguing modern society, why athletes get injured, what to look for in overtraining, how often is ideal to train and exercise, how to prevent overtraining and what you can do to prevent modern lifestyle diseases! Questions for a show? Email them to us at info@stoneagefuel.com
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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