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132. How to say "NO" with elegance and grace - the Quick NO, Slow Yes Process for Life Balance

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Manage episode 461616446 series 2886892
内容由Dike Drummond MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Dike Drummond MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you overwhelmed by constant demands on your time, both at work and in your personal life?

What if you could master the art of saying "NO" with confidence and grace?

As a physician leader, you're in high demand because of your energy, intelligence, and dedication. But being constantly pulled in multiple directions can lead to burnout and unfulfilled priorities.

This episode will teach you a proven "NO" strategy to protect your time, allowing you to focus on what truly matters in both your professional and personal life.

In this episode, you'll learn:

~~ How to say "NO" with elegance and grace, so you can maintain balance and control over your schedule.

~~ The "Quick No, Slow Yes" technique — a simple framework to Us your YES and NO to create a more Ideal Job/Practice/Career/Life.

~~ How to use your personalized "ideal job description" as a filter for new requests, ensuring alignment with your goals and priorities.

Listen now to become an expert in setting boundaries and saying no with confidence—your most powerful life-balance skill as a physician leader!

~~~

Episode 130. The Bullseye: Your Ideal Job Description is AT THIS LINK

~~~

Explore physician leadership tools and strategies to stop physician burnout, enhance physician wellness and give you the power of personal influence in the C-Suite. All the tools you need to play your role in leading the charge to wellness - at three levels - for you, your teams and your entire organization.

  continue reading

135集单集

Artwork
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Manage episode 461616446 series 2886892
内容由Dike Drummond MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Dike Drummond MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you overwhelmed by constant demands on your time, both at work and in your personal life?

What if you could master the art of saying "NO" with confidence and grace?

As a physician leader, you're in high demand because of your energy, intelligence, and dedication. But being constantly pulled in multiple directions can lead to burnout and unfulfilled priorities.

This episode will teach you a proven "NO" strategy to protect your time, allowing you to focus on what truly matters in both your professional and personal life.

In this episode, you'll learn:

~~ How to say "NO" with elegance and grace, so you can maintain balance and control over your schedule.

~~ The "Quick No, Slow Yes" technique — a simple framework to Us your YES and NO to create a more Ideal Job/Practice/Career/Life.

~~ How to use your personalized "ideal job description" as a filter for new requests, ensuring alignment with your goals and priorities.

Listen now to become an expert in setting boundaries and saying no with confidence—your most powerful life-balance skill as a physician leader!

~~~

Episode 130. The Bullseye: Your Ideal Job Description is AT THIS LINK

~~~

Explore physician leadership tools and strategies to stop physician burnout, enhance physician wellness and give you the power of personal influence in the C-Suite. All the tools you need to play your role in leading the charge to wellness - at three levels - for you, your teams and your entire organization.

  continue reading

135集单集

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