#284 Kelly Mann Strength Chat podcast

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Steven Cuthbert Fitness Thats Why I

内容由Steven Cuthbert提供。所有播客内容（包括剧集、图形和播客描述）均由 Steven Cuthbert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Strength Chat « »
#284 Kelly Mann

9M ago 37:30

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MP3•单集首页

内容由Steven Cuthbert提供。所有播客内容（包括剧集、图形和播客描述）均由 Steven Cuthbert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

For this week's episode I was joined by the Founder and Director of PerforMotion, Kelly Mann. To be able to chat with someone of Kellys experience and knowledge was awesome. You only have to look at the success of the lifters she coaches, as well as the growth of PerforMotion, to see that she knows what she’s talking about. In this episode we chatted about individualisation when it comes to coaching and programming for powerlifters, using data to see trends in training, as well as knowing when to mix things up or stay the course.

You can follow Kelly via the following links:

Instagram: https://www.instagram.com/kellymann_performotion/?hl=en

Website: https://www.performotion.net/

You can follow myself, Coach Cuthbert, via the following links:

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

To apply for coaching with me, complete the application below:

https://forms.gle/QrnQJ9DECpCEbhA67

… continue reading

143集单集

#Steven Cuthbert #Fitness #Thats Why I

Artwork

#284 Kelly Mann

published 9M ago

分享

MP3•单集首页

内容由Steven Cuthbert提供。所有播客内容（包括剧集、图形和播客描述）均由 Steven Cuthbert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

For this week's episode I was joined by the Founder and Director of PerforMotion, Kelly Mann. To be able to chat with someone of Kellys experience and knowledge was awesome. You only have to look at the success of the lifters she coaches, as well as the growth of PerforMotion, to see that she knows what she’s talking about. In this episode we chatted about individualisation when it comes to coaching and programming for powerlifters, using data to see trends in training, as well as knowing when to mix things up or stay the course.

You can follow Kelly via the following links:

Instagram: https://www.instagram.com/kellymann_performotion/?hl=en

Website: https://www.performotion.net/

You can follow myself, Coach Cuthbert, via the following links:

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

To apply for coaching with me, complete the application below:

https://forms.gle/QrnQJ9DECpCEbhA67

… continue reading

143集单集

#Steven Cuthbert #Fitness #Thats Why I

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