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内容由Anthony Treas提供。所有播客内容(包括剧集、图形和播客描述)均由 Anthony Treas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Line Between Mental Health and Mental Illness with Pierre Azzam

29:05
 
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Manage episode 293658961 series 2310329
内容由Anthony Treas提供。所有播客内容(包括剧集、图形和播客描述)均由 Anthony Treas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We are all at risk to experience mental illness, a part of the prevention is maximizing mental wellness. In this episode, Pierre Azzam psychiatrist and men's coaching will explain the importance of mental health care, particularly to the everyday man.

Mental wellness might include appreciating a vision for your future that might include awareness and mindfulness to your own priorities to your own values, having proper routines and habits around physicality and mindfulness.

  continue reading

60集单集

Artwork
icon分享
 
Manage episode 293658961 series 2310329
内容由Anthony Treas提供。所有播客内容(包括剧集、图形和播客描述)均由 Anthony Treas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We are all at risk to experience mental illness, a part of the prevention is maximizing mental wellness. In this episode, Pierre Azzam psychiatrist and men's coaching will explain the importance of mental health care, particularly to the everyday man.

Mental wellness might include appreciating a vision for your future that might include awareness and mindfulness to your own priorities to your own values, having proper routines and habits around physicality and mindfulness.

  continue reading

60集单集

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