Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Stronger U Nutrition提供。所有播客内容(包括剧集、图形和播客描述)均由 Stronger U Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Fountain of Youth with James Cerbie
Manage episode 322880121 series 1525522
内容由Stronger U Nutrition提供。所有播客内容(包括剧集、图形和播客描述)均由 Stronger U Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week Stronger U Founder, Mike Doehla, sits down with James Cerbie (Founder and Head Coach of Rebel Performance). Together, Mike and James dive into the complex topic of anti-aging, remaining youthful, and critically assessing health/fitness goals when it comes to getting older.
James and Mike use their time to chat about the physiological changes a person will experience during the process of aging, what will and will not support a healthy lifestyle as we get older, and so much more!
This episode is the perfect listen for anybody who craves the benefits of being youthful (more energy, mobility, and strength), but is tired of trying to "make it work" with supplements, pills, and promises.
To learn more about Stronger U, please head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru
To learn more about Rebel Performance, check out James' Instagram at www.instagram.com/jamescerbie
…
continue reading
James and Mike use their time to chat about the physiological changes a person will experience during the process of aging, what will and will not support a healthy lifestyle as we get older, and so much more!
This episode is the perfect listen for anybody who craves the benefits of being youthful (more energy, mobility, and strength), but is tired of trying to "make it work" with supplements, pills, and promises.
To learn more about Stronger U, please head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru
To learn more about Rebel Performance, check out James' Instagram at www.instagram.com/jamescerbie
126集单集
Manage episode 322880121 series 1525522
内容由Stronger U Nutrition提供。所有播客内容(包括剧集、图形和播客描述)均由 Stronger U Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week Stronger U Founder, Mike Doehla, sits down with James Cerbie (Founder and Head Coach of Rebel Performance). Together, Mike and James dive into the complex topic of anti-aging, remaining youthful, and critically assessing health/fitness goals when it comes to getting older.
James and Mike use their time to chat about the physiological changes a person will experience during the process of aging, what will and will not support a healthy lifestyle as we get older, and so much more!
This episode is the perfect listen for anybody who craves the benefits of being youthful (more energy, mobility, and strength), but is tired of trying to "make it work" with supplements, pills, and promises.
To learn more about Stronger U, please head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru
To learn more about Rebel Performance, check out James' Instagram at www.instagram.com/jamescerbie
…
continue reading
James and Mike use their time to chat about the physiological changes a person will experience during the process of aging, what will and will not support a healthy lifestyle as we get older, and so much more!
This episode is the perfect listen for anybody who craves the benefits of being youthful (more energy, mobility, and strength), but is tired of trying to "make it work" with supplements, pills, and promises.
To learn more about Stronger U, please head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru
To learn more about Rebel Performance, check out James' Instagram at www.instagram.com/jamescerbie
126集单集
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