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Episode 2 - Hustling Pushups
Manage episode 350494676 series 3332610
内容由Dr. Erika Goines and Gulf Coast State College Students提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Erika Goines and Gulf Coast State College Students 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week it’s just me, and I answer a question that I get often: “what is the healthiest alcoholic beverage that I can consume that won't mess up my fitness goals” and the answer might surprise you. In order to understand how to use alcohol, you need to know what it actually is and how it works inside your body. This episode is short but packed full of info that may help you have a better relationship with your drink of choice when it comes to fitness.
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