#177: Is 2024 Going As Planned? Sustain Nutrition - Chewing The Fat podcast

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内容由Sustain Nutrition提供。所有播客内容（包括剧集、图形和播客描述）均由 Sustain Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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#177: Is 2024 going as planned?

6M ago 35:30

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内容由Sustain Nutrition提供。所有播客内容（包括剧集、图形和播客描述）均由 Sustain Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Back in January, we released our "How to make New Year's Resolutions that don't suck" episode.

We are now three months into 2024, so I wanted to check in and see how you were getting on.

If, like most, your resolution hasn't gone as planned (only 9% stick to resolutions), we have plenty of advice on how to get on track and reach your goals.

… continue reading

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#Fitness #Weight Loss #Sustain Nutrition

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#177: Is 2024 going as planned?

Sustain Nutrition - Chewing the Fat

0-10 subscribers

published 6M ago

分享

MP3•单集首页

内容由Sustain Nutrition提供。所有播客内容（包括剧集、图形和播客描述）均由 Sustain Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Back in January, we released our "How to make New Year's Resolutions that don't suck" episode.

We are now three months into 2024, so I wanted to check in and see how you were getting on.

If, like most, your resolution hasn't gone as planned (only 9% stick to resolutions), we have plenty of advice on how to get on track and reach your goals.

… continue reading

186集单集

#Fitness #Weight Loss #Sustain Nutrition

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