Episode 138 - What CAN You Do? Sustain Nutrition - Chewing The Fat podcast

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Fitness Weight Loss Sustain Nutrition

内容由Sustain Nutrition提供。所有播客内容（包括剧集、图形和播客描述）均由 Sustain Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Sustain Nutrition - Chewing the Fat « »
Episode 138 - What CAN you do?

1+ y ago 33:59

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内容由Sustain Nutrition提供。所有播客内容（包括剧集、图形和播客描述）均由 Sustain Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In life we will always encounter problems, it's never total plain sailing.

During your fat loss journey things will go wrong, you might get injured, have to stay away, not have control over your food choices.

When we don't get sucked into the trap of what we can't do in that moment and instead focus on the things we can do we open up a tonne of possibilities and prove we are still in control.

… continue reading

179集单集

#Fitness #Weight Loss #Sustain Nutrition

Artwork

Episode 138 - What CAN you do?

Sustain Nutrition - Chewing the Fat

0-10 subscribers

published 1+ y ago

分享

MP3•单集首页

内容由Sustain Nutrition提供。所有播客内容（包括剧集、图形和播客描述）均由 Sustain Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In life we will always encounter problems, it's never total plain sailing.

During your fat loss journey things will go wrong, you might get injured, have to stay away, not have control over your food choices.

When we don't get sucked into the trap of what we can't do in that moment and instead focus on the things we can do we open up a tonne of possibilities and prove we are still in control.

… continue reading

179集单集

#Fitness #Weight Loss #Sustain Nutrition

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