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Swimcast No. 333 | Underwater Dolphin Kick | Front End Speed | Back End Speed

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Manage episode 436945321 series 3488279
内容由Coach Cliff Murray提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Cliff Murray 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's practice is putting some focus on our Front End Speed, specifically our underwater dolphin kicks. We will put some additional focus on bringing home some fast swims as well. #vo2max #swimpractice #udk #kicking
https://youtu.be/lUdFwPzMCPU

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

  continue reading

274集单集

Artwork
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Manage episode 436945321 series 3488279
内容由Coach Cliff Murray提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Cliff Murray 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's practice is putting some focus on our Front End Speed, specifically our underwater dolphin kicks. We will put some additional focus on bringing home some fast swims as well. #vo2max #swimpractice #udk #kicking
https://youtu.be/lUdFwPzMCPU

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

  continue reading

274集单集

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