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Mastering the Mental Game: Lessons from Sports Psychologist Crosby Jensen
Manage episode 447513319 series 3590053
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In this episode, we dive deep into the psychology of peak performance with sports psychologist and former athlete Crosby Jensen. With firsthand experience both on and off the field and as a mental health consultant to the U.S. Navy, Crosby relates to the unique pressures athletes and high-performing individuals face. He shares powerful mental strategies for overcoming obstacles, maintaining focus under pressure, and achieving goals. Join us as Crosby reveals expert insights on resilience, visualization, and mindset shifts needed to master the mental game. Whether you're aiming to excel in sports, work, or life, this episode offers proven techniques to unlock your full potential.
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