Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Take A Seat提供。所有播客内容（包括剧集、图形和播客描述）均由 Take A Seat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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Season 1 Recap
Manage episode 354768805 series 3342472
内容由Take A Seat提供。所有播客内容（包括剧集、图形和播客描述）均由 Take A Seat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In episode 25 Cameron and James review their amazing first year of podcasting. Having learnt so much from our guests and producing team we are super happy with our first year. During the episode, we outline the difficulties we had recording in different time zones, our favourite episodes, some key take-home messages, and our future plans for 2023 and beyond. Bring on the final episode of season 1 before a big season 2.
Keep up to date with the take a seat project by following us on our socials and download our episodes every fortnight.
This podcast episode is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Hosted on Acast. See acast.com/privacy for more information.
27集单集
分享
Manage episode 354768805 series 3342472
内容由Take A Seat提供。所有播客内容（包括剧集、图形和播客描述）均由 Take A Seat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In episode 25 Cameron and James review their amazing first year of podcasting. Having learnt so much from our guests and producing team we are super happy with our first year. During the episode, we outline the difficulties we had recording in different time zones, our favourite episodes, some key take-home messages, and our future plans for 2023 and beyond. Bring on the final episode of season 1 before a big season 2.
Keep up to date with the take a seat project by following us on our socials and download our episodes every fortnight.
This podcast episode is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Hosted on Acast. See acast.com/privacy for more information.
27集单集
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
