Open Up Instead Of Closing Talking About Shy Bladder podcast

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three 年前已添加！

内容由Shy Bladder提供。所有播客内容（包括剧集、图形和播客描述）均由 Shy Bladder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Talking about Shy Bladder »
Open up instead of closing

4年之前 0:02

分享

M4A•单集首页

内容由Shy Bladder提供。所有播客内容（包括剧集、图形和播客描述）均由 Shy Bladder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Not only at the toilet, but also as a person. Irl, on instagram, in conversations

… continue reading

23集单集

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Open up instead of closing

Talking about Shy Bladder

published 4年之前

分享

M4A•单集首页

内容由Shy Bladder提供。所有播客内容（包括剧集、图形和播客描述）均由 Shy Bladder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Not only at the toilet, but also as a person. Irl, on instagram, in conversations

… continue reading

23集单集

所有剧集

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Open up instead of closing 0:02

4 years之前0:02

0:02

Not only at the toilet, but also as a person. Irl, on instagram, in conversations

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1
Develop good habits 5:35

5 years之前5:35

5:35

We are creature of habits. So think of your habits. Shy bladder is also a habit, which you can definitely beat. 100% Next podcast is going to be on sunday. See ya guys!

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Active Attitude 6:42

6 years之前6:42

6:42

Just the process of getting my true self started

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Here we go again 0:07

6 years之前0:07

0:07

Project is going to be continued

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Perspective Chance 11:52

6 years之前11:52

11:52

Change you perspective +43 660 11 00 840 you can shoot me a text or call or something I help you for free

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I made it 0:37

6 years之前0:37

0:37

I have beaten my shy bladder

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I can help you 9:08

6 years之前9:08

9:08

If you want to get in contact with me here is my number +43 660 11 00 840

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Identity change (best podcast so far imo) 15:13

6 years之前15:13

15:13

Identity change has 3 layers - your core identity ( I am a biker) - your pocess ( riding your bike) - your goal ( go from point A to point B with your bike) to change your identity into a walker, you have to stop riding the bike, start walking and actually believe that you are a walker from now, and prove yourself that your walker by acting exactly like a person who is walking) write to my about help or feedback at mindhack.paruresis@gmx.at. instagram following soon…

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Meditation 0:30

6 years之前0:30

0:30

Be grateful about beeing able to pee

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I am beating shy bladder 2:49

6 years之前2:49

2:49

Put yourself in the situation and stay there as Long as possible. As long as needed.

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tell and read 8:00

6 years之前8:00

8:00

Tell it to people that you are suffering from shy bladder and read the book the power of the subconcious mind by dr. Joseph Murphy.

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subconcious 1:35

6 years之前1:35

1:35

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Meditation 2:09

6 years之前2:09

2:09

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Im done with it 4:07

6 years之前4:07

4:07

I just let go off it.

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Momentum 8:19

6 years之前8:19

8:19

Today i had a great day and I was able to pee in a public crowded shopping center toilet.

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