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#12 - Cheryl Tillemans: Journey Back to Health
Manage episode 361218251 series 3343628
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When you raise a family, work full-time, and have an active life, there isn't always time for exercise. You might find yourself gaining weight and having health issues pop up. A lifestyle change program may be the right answer, be sure to give yourself time to try it out and commit to the idea. Join our guest Cheryl Tillemans as she shares her story of pushing through limitations, putting a little bit of love into herself and her amazing results!
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