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Surprising Truths About Self-Care: Forget What You've Heard with Jennifer Bassman
Manage episode 462286530 series 3606788
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Jennifer Bassman is a speaker, author, and business coach specializing in stress management and burnout recovery for women. With over 15 years of research experience in stress and burnout, she provides practical solutions for women facing societal expectations, hormonal changes, and overwhelming responsibilities. And, so they don't get upset, Jennifer has four very spoiled, very high maintenance rescue dogs that run her life.
Jennifer Bassman Chief Wellness Officer
https://www.instagram.com/jennifer_bassman
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https://jenniferbassman.com/
My Books on Amazon:
https://www.amazon.com/stores/author/B08KGVQVKT/allbooks?ingress=0&visitId=a9ea5cff-aee3-45d8-97e6-70656bd48622&ref_=ap_rdr
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