Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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03: The Pathogenic Factors: Damp, with TCM Dr. Lee Smith
Manage episode 268574851 series 1943678
内容由Your Tea | Traditional Chinese Restoratives and Your Tea提供。所有播客内容(包括剧集、图形和播客描述)均由 Your Tea | Traditional Chinese Restoratives and Your Tea 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Traditional Chinese Medicine there are considered to be numerous external causes of disharmony that relate to climatic conditions. They are known as the ‘pathogenic factors’. Today’s episode is an introduction to these pathogenic factors as we discuss one that you may be all too familiar with; Damp. You may have heard us mention this factor previously, or perhaps you are hearing about it for the first time. If you’re not digesting food well and therefore experiencing symptoms such as mucus, inflammation, cellulite and brain fog - dampness may be your worst enemy. Either way, the knowledge shared by TCM Dr. Lee Smith throughout this episode is sure to be helpful in identifying whether one has damp causing disharmony in the body. Tune in to learn more about the characteristics of damp, how one may attain it through lifestyle factors and how one may feel when affected by it. ABOUT TCM DR. LEE SMITH Doctor Lee Smith has studied Chinese medicine and health from several teachers, and been influenced in natural medicine and Qi gong, from an early age. His gentle nature and devotion to the internal arts, allows him to guide through difficult cases with personal experience, providing a treatment and sound advice that will lead you on the right track to recovery. Starting massage at home in his teen years, he began professional training in the sunshine coast, with a 2 year Advanced Diploma of Shiatsu massage and acupuncture, which lead to the discovery of his natural talent and calling in life. Continuing to Melbourne he delved deeper into Chinese Medicine Completing a 4 year bachelor of health science -Chinese medicine (Acupuncture and Herbal Medicine). In addition to undergoing Rigorous Training in the Xing MIng Qi Gong (meditation) System, From His Chinese Qi Gong Master , Master Liu. Website: Instagram: CONTACT USTo view our full range of Traditional Chinese Restoratives, please click . If you have any questions, you can reach us at FEEDBACK: If you love TCM Honoured by Your Tea and the information shared, please leave a review and subscribe over on .
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23集单集
Manage episode 268574851 series 1943678
内容由Your Tea | Traditional Chinese Restoratives and Your Tea提供。所有播客内容(包括剧集、图形和播客描述)均由 Your Tea | Traditional Chinese Restoratives and Your Tea 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Traditional Chinese Medicine there are considered to be numerous external causes of disharmony that relate to climatic conditions. They are known as the ‘pathogenic factors’. Today’s episode is an introduction to these pathogenic factors as we discuss one that you may be all too familiar with; Damp. You may have heard us mention this factor previously, or perhaps you are hearing about it for the first time. If you’re not digesting food well and therefore experiencing symptoms such as mucus, inflammation, cellulite and brain fog - dampness may be your worst enemy. Either way, the knowledge shared by TCM Dr. Lee Smith throughout this episode is sure to be helpful in identifying whether one has damp causing disharmony in the body. Tune in to learn more about the characteristics of damp, how one may attain it through lifestyle factors and how one may feel when affected by it. ABOUT TCM DR. LEE SMITH Doctor Lee Smith has studied Chinese medicine and health from several teachers, and been influenced in natural medicine and Qi gong, from an early age. His gentle nature and devotion to the internal arts, allows him to guide through difficult cases with personal experience, providing a treatment and sound advice that will lead you on the right track to recovery. Starting massage at home in his teen years, he began professional training in the sunshine coast, with a 2 year Advanced Diploma of Shiatsu massage and acupuncture, which lead to the discovery of his natural talent and calling in life. Continuing to Melbourne he delved deeper into Chinese Medicine Completing a 4 year bachelor of health science -Chinese medicine (Acupuncture and Herbal Medicine). In addition to undergoing Rigorous Training in the Xing MIng Qi Gong (meditation) System, From His Chinese Qi Gong Master , Master Liu. Website: Instagram: CONTACT USTo view our full range of Traditional Chinese Restoratives, please click . If you have any questions, you can reach us at FEEDBACK: If you love TCM Honoured by Your Tea and the information shared, please leave a review and subscribe over on .
…
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23集单集
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