It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
内容由10Adventures提供。所有播客内容（包括剧集、图形和播客描述）均由 10Adventures 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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EP-175 NOURISHING ADVENTURES: Mastering Nutrition for Outdoor Activities with Juliana Gedney
Manage episode 427720249 series 3264945
内容由10Adventures提供。所有播客内容（包括剧集、图形和播客描述）均由 10Adventures 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as she explains how to fuel your body for outdoor adventures and endurance activities, emphasizing the role of macronutrients and the often-overlooked micronutrients. Whether you're training for a big trip or just looking to improve your everyday diet, her insights are invaluable.
Don't miss this episode if you want to elevate your nutrition game for better physical and mental performance!
Check out her website: https://www.jgnutri.com/
Find Juliana on Instagram: https://www.instagram.com/juliana_gedney_nutrition
About Us 🌍
10Adventures 🌟 was founded with one goal in mind: to make active travel accessible, promoting mental and physical well-being. 🚶♀️🚴 Our mission is to eliminate the stress of holiday planning, allowing you to focus on the excitement of your journey. We offer seamless trip coordination, handling accommodations, meals, transfers, and guides 🗺️ through our network of vetted local tour operators in over 80 countries. For those who prefer a lighter load, we arrange luggage transfers, ensuring a stress-free biking or hiking experience. 🧳🌄
Specializing in private and personalized travel experiences, our team 🧑💼🌐 is dedicated to tailoring trips to your preferences. We understand that travel is more than just a trip; it's an opportunity to build stronger relationships and create lasting memories. As fellow active travelers, we provide genuine, human support to ensure your journey with 10Adventures is as unique and fulfilling as possible. 🤝✨
To learn more, visit https://www.10adventures.com/ 🌐
Or contact us at https://www.10adventures.com/contact/
184集单集
分享
Manage episode 427720249 series 3264945
内容由10Adventures提供。所有播客内容（包括剧集、图形和播客描述）均由 10Adventures 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as she explains how to fuel your body for outdoor adventures and endurance activities, emphasizing the role of macronutrients and the often-overlooked micronutrients. Whether you're training for a big trip or just looking to improve your everyday diet, her insights are invaluable.
Don't miss this episode if you want to elevate your nutrition game for better physical and mental performance!
Check out her website: https://www.jgnutri.com/
Find Juliana on Instagram: https://www.instagram.com/juliana_gedney_nutrition
About Us 🌍
10Adventures 🌟 was founded with one goal in mind: to make active travel accessible, promoting mental and physical well-being. 🚶♀️🚴 Our mission is to eliminate the stress of holiday planning, allowing you to focus on the excitement of your journey. We offer seamless trip coordination, handling accommodations, meals, transfers, and guides 🗺️ through our network of vetted local tour operators in over 80 countries. For those who prefer a lighter load, we arrange luggage transfers, ensuring a stress-free biking or hiking experience. 🧳🌄
Specializing in private and personalized travel experiences, our team 🧑💼🌐 is dedicated to tailoring trips to your preferences. We understand that travel is more than just a trip; it's an opportunity to build stronger relationships and create lasting memories. As fellow active travelers, we provide genuine, human support to ensure your journey with 10Adventures is as unique and fulfilling as possible. 🤝✨
To learn more, visit https://www.10adventures.com/ 🌐
Or contact us at https://www.10adventures.com/contact/
184集单集
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类似 The 10Adventures Podcast 的节目
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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