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AIP026 | How Self-Sabotage Affects the Actor and What to Do about It - with Jenn Lederer

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Manage episode 164706954 series 1299019
内容由Ben Hauck提供。所有播客内容(包括剧集、图形和播客描述)均由 Ben Hauck 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Life and career coach Jenn Lederer talks with host Ben Hauck about self-sabotage and how it affects actors and their career pursuits. In the interview, Jenn explains what self-sabotage is and its psychological origins, offering up overt and subtle examples of self-sabotage especially as they relate to the actor. When it comes to finding what goals you really want to pursue,Jenn goes into the negative results of self-sabotage, but she also details some of the benefits of self-sabotage. Sharing tips for diagnosing your own attempts to sabotage yourself, Jenn goes into the possibilities for actors who overcome their self-sabotage. Finally, Jenn talks about her program FIVE Minutes to FREEDOM, which includes downloadable meditations on self-sabotage and other topics.

  continue reading

38集单集

Artwork
icon分享
 
Manage episode 164706954 series 1299019
内容由Ben Hauck提供。所有播客内容(包括剧集、图形和播客描述)均由 Ben Hauck 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Life and career coach Jenn Lederer talks with host Ben Hauck about self-sabotage and how it affects actors and their career pursuits. In the interview, Jenn explains what self-sabotage is and its psychological origins, offering up overt and subtle examples of self-sabotage especially as they relate to the actor. When it comes to finding what goals you really want to pursue,Jenn goes into the negative results of self-sabotage, but she also details some of the benefits of self-sabotage. Sharing tips for diagnosing your own attempts to sabotage yourself, Jenn goes into the possibilities for actors who overcome their self-sabotage. Finally, Jenn talks about her program FIVE Minutes to FREEDOM, which includes downloadable meditations on self-sabotage and other topics.

  continue reading

38集单集

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