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内容由Stacey Chillemi提供。所有播客内容(包括剧集、图形和播客描述)均由 Stacey Chillemi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Mom Burnout: Juggling Work, Kids, and Self-Care for Happy Moms

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Manage episode 444248309 series 3594894
内容由Stacey Chillemi提供。所有播客内容(包括剧集、图形和播客描述)均由 Stacey Chillemi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join me as I juggle work, kids, and self-care for an entire week to see if I can find that balance and avoid mom burnout!
In this insightful episode, Dr. Susan Landers shares her expert advice on managing burnout for working moms. As a renowned specialist in work-life balance, Dr. Landers delves into the unique challenges that mothers face in today's fast-paced world. Discover practical tips and strategies to combat burnout, prioritize self-care, and create a healthier work-life balance.
Whether juggling career demands or family responsibilities, this video offers valuable insights to help you thrive at work and home. Join us as we explore practical ways to rejuvenate your spirit and regain control over your daily routine. Don't forget to like, share, and subscribe for more empowering content tailored for working moms!
Explore Dr. Landers' valuable resources at https://susanlandersmd.com/ for comprehensive solutions and empowering insights.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
  continue reading

570集单集

Artwork
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Manage episode 444248309 series 3594894
内容由Stacey Chillemi提供。所有播客内容(包括剧集、图形和播客描述)均由 Stacey Chillemi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join me as I juggle work, kids, and self-care for an entire week to see if I can find that balance and avoid mom burnout!
In this insightful episode, Dr. Susan Landers shares her expert advice on managing burnout for working moms. As a renowned specialist in work-life balance, Dr. Landers delves into the unique challenges that mothers face in today's fast-paced world. Discover practical tips and strategies to combat burnout, prioritize self-care, and create a healthier work-life balance.
Whether juggling career demands or family responsibilities, this video offers valuable insights to help you thrive at work and home. Join us as we explore practical ways to rejuvenate your spirit and regain control over your daily routine. Don't forget to like, share, and subscribe for more empowering content tailored for working moms!
Explore Dr. Landers' valuable resources at https://susanlandersmd.com/ for comprehensive solutions and empowering insights.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
  continue reading

570集单集

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