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Achieving Work-Life Harmony: Strategies for Stressed Entrepreneurs
Manage episode 371133628 series 3292219
内容由Vanessa Ann Miller提供。所有播客内容（包括剧集、图形和播客描述）均由 Vanessa Ann Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you feeling drained by an unforgiving work schedule that leaves no room for personal life or family?
We've got some groundbreaking solutions for you. I'm here to share my unique Balance Work Week Framework, an approach that harmonizes your mind, body, and soul for optimal business performance.
You'll hear about my personal journey, transitioning from a high-stress work environment to a relaxed mental space, allowing me to balance my business growth with my family and personal commitments.
This episode provides you with insights into the importance of setting specific, achievable business goals and breaking them down into manageable steps.
You'll learn about
- The transformative power of the "Doer Day" in the Balanced Work Week Framework and the role of strategic CEO Power Planning.
- Benefits of having a Goddess self-care day
- How to manage our emotional state and focus on what we can control, punctuating our journey with celebratory milestones.
So join me, and let's revolutionize your work week with the help of the Profitability and Productivity Planner, your guide to a balanced, successful life.
FREE Download: the CEO Audit Workbook to explore your subconscious mind for business guidance. Includes free meditation in welcome email.
Be sure to find me and any of my resources at the links below;
- Aligned Business Woman Facebook Group
- Manifestation Lab to embody your Human Design and receive a monthly Astrology Forecast
- The Profitable CEO Accelerator
- Book an Abundance Activation session
- Check out the Aligned Business Woman shop for all of the tools and resources mentioned in this episode
Check out some resources I love:
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*Disclaimer: Show notes may contain affiliate links.
章节
1. Balanced Work Week for Business Goals (00:00:00)
2. Balancing Work and Achieving Goals (00:08:02)
3. Achieving Goals With Specificity and Control (00:13:05)
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