Does Your Training REALLY Need To Be Individualised? The Amir Fazeli podcast

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Fitness Amir Fazeli I Know

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The Amir Fazeli Podcast « »
Does Your Training REALLY Need to be Individualised?

4+ y ago 19:41

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内容由Amir Fazeli提供。所有播客内容（包括剧集、图形和播客描述）均由 Amir Fazeli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

How individualised does your training really need to be? What does individualisation really even mean and to what degree does it apply to people's programs? Does every single person's program need to be drastically different because they are an individual? Can 2 programs be almost exactly the same and still yield great results? If so does it make it a good idea to do so? I'm going to explore all of these questions and more in this episode. As usual I want to know what you guys think and I want you to share this episode, like the podcast, rate the podcast and tell your friends about the podcast. Thank you for listening 🙏🙏🙏

… continue reading

157集单集

#Fitness #Amir Fazeli #I Know

Artwork

Does Your Training REALLY Need to be Individualised?

The Amir Fazeli Podcast

12 subscribers

published 4+ y ago

分享

M4A•单集首页

内容由Amir Fazeli提供。所有播客内容（包括剧集、图形和播客描述）均由 Amir Fazeli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

How individualised does your training really need to be? What does individualisation really even mean and to what degree does it apply to people's programs? Does every single person's program need to be drastically different because they are an individual? Can 2 programs be almost exactly the same and still yield great results? If so does it make it a good idea to do so? I'm going to explore all of these questions and more in this episode. As usual I want to know what you guys think and I want you to share this episode, like the podcast, rate the podcast and tell your friends about the podcast. Thank you for listening 🙏🙏🙏

… continue reading

157集单集

#Fitness #Amir Fazeli #I Know

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