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Embracing the Winning Mentality With Ruben Tabares
Manage episode 409433213 series 3558771
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Join host Angus Warburton as he sits down with the exceptional trainer and coach, Ruben, in this inspiring episode of The Angus Warburton Podcast. Ruben's incredible journey from a tough upbringing in Colombia to becoming a renowned fitness expert with an impressive roster of clientele will leave you in awe.
Listen in as Ruben shares the pivotal moments that shaped his determination to outwork the competition and achieve greatness. His passion for sports and curiosity about the human body led him to explore various fields, including science, nutrition, and sports therapy.
In this candid conversation, Ruben opens up about the psychology of winning and the importance of believing in oneself without arrogance. He shares his disciplined lifestyle, including dietary restrictions, fasting, and autophagy, which not only control his hay fever but also enable him to perform at his peak.
In addressing rising obesity levels, Ruben discusses the lack of proper education on health and nutrition and the dangers of excessive sugar consumption. He encourages listeners to adopt a disciplined lifestyle and change their taste buds to maintain a healthy body.
Through this engaging episode, Ruben emphasizes the power of hard work, resilience, and self-belief in achieving one's goals. He challenges listeners to embrace their passions, avoid shortcuts, and focus on their journey to success. Tune in for valuable insights into health, fitness, personal growth, and the winning mentality that drives Ruben and his clients to greatness.
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