使用Player FM应用程序离线!
Ep 101 - What the heck is STRENGTH? Defining fitness industry terms, part one (Strength, Conditioning, Stability)
Manage episode 365982100 series 3286132
Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:https://www.skool.com/throughtheforge/about
In this episode, Dr. Will and I attempt to define fundamental terms that pop up in the fitness industry - we had a laundry list of jargon that we wanted to tackle, however, some of the definitions became so philosophically complex, and the tangents so juicy, that we had to pare it down to three very commonly used terms: -STRENGTH -CONDITIONING -STABILITY These three words are common parlance amongst coaches and figureheads of the S&C world, but very seldom to people take the time to actually define what they MEAN when they say them. For the sake of clarity, in this new series, we attempt to create cohesive, clear definitions of what WE mean by them, contrasted against how the fitness industry might use them, and how the public might perceive them without any prior education. What terms would you like to hear us cover next? Let us know :) Follow on IG: www.instagram.com/anthony.manuele www.instagram.com/theartofmove
109集单集
Manage episode 365982100 series 3286132
Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:https://www.skool.com/throughtheforge/about
In this episode, Dr. Will and I attempt to define fundamental terms that pop up in the fitness industry - we had a laundry list of jargon that we wanted to tackle, however, some of the definitions became so philosophically complex, and the tangents so juicy, that we had to pare it down to three very commonly used terms: -STRENGTH -CONDITIONING -STABILITY These three words are common parlance amongst coaches and figureheads of the S&C world, but very seldom to people take the time to actually define what they MEAN when they say them. For the sake of clarity, in this new series, we attempt to create cohesive, clear definitions of what WE mean by them, contrasted against how the fitness industry might use them, and how the public might perceive them without any prior education. What terms would you like to hear us cover next? Let us know :) Follow on IG: www.instagram.com/anthony.manuele www.instagram.com/theartofmove
109集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。