Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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内容由Plug Tone Audio | The Average Climber Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Plug Tone Audio | The Average Climber Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep 63: The Atomic Elements of Climbing Movement with Kris Hampton
Manage episode 439553014 series 3346316
内容由Plug Tone Audio | The Average Climber Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Plug Tone Audio | The Average Climber Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The way we've all been learned about climbing movement feels a little bit like the way you earn badges in the Girl Scouts. You learn a new trick here, add a heel hook there, working on not stamping your feet around and pivoting on your toes - and on and on.
The problem? It's all disjointed. Like we're stuffing things into a bag of tricks instead of working towards a unified, sensible understanding of how to move better on the wall. That's about to change. In this episode we're joined by veteran coach and host of the Power Company Podcast Kris Hampton, and we're talking all about the 5 atomic elements of climbing movement.
Buckle up and get ready to have your mind blown.
Get the course here:
The Atomic Elements of Climbing Movement Course
RESOURCES MENTIONED IN THE EPISODE:
1. Power Puff Girls Clip
2. Sloth monkey drill (SLONKEYS)
3. Failure Remix Episode
4. Effort Remix Episode
5. Matched Breathing Drill
LAUREN LINKS:
1. Sign up here to receive the special edition, private podcast for Sport Climbers!
2. Join Lauren's 1:1 Waitlist
3. Get on Lauren's newsletter for a chance at FREE COACHING!
4. Sign up for the FREE Fast Track Movement Course
CAITLIN LINKS:
1. Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
2. Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map
3. Work with Caitlin
www.caitlinholmes.com
Additional Links:
Fill out this Google Form to receive your stickers for submitting an Apple Podcast review
LINK: https://forms.gle/LaBnWv7sjmKBj2ZC8
Support us on Patreon:
https://www.patreon.com/averageclimberpodcast
Learn more about Plug Tone Audio:
www.plugtoneaudio.com
125集单集
分享
Manage episode 439553014 series 3346316
内容由Plug Tone Audio | The Average Climber Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Plug Tone Audio | The Average Climber Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The way we've all been learned about climbing movement feels a little bit like the way you earn badges in the Girl Scouts. You learn a new trick here, add a heel hook there, working on not stamping your feet around and pivoting on your toes - and on and on.
The problem? It's all disjointed. Like we're stuffing things into a bag of tricks instead of working towards a unified, sensible understanding of how to move better on the wall. That's about to change. In this episode we're joined by veteran coach and host of the Power Company Podcast Kris Hampton, and we're talking all about the 5 atomic elements of climbing movement.
Buckle up and get ready to have your mind blown.
Get the course here:
The Atomic Elements of Climbing Movement Course
RESOURCES MENTIONED IN THE EPISODE:
1. Power Puff Girls Clip
2. Sloth monkey drill (SLONKEYS)
3. Failure Remix Episode
4. Effort Remix Episode
5. Matched Breathing Drill
LAUREN LINKS:
1. Sign up here to receive the special edition, private podcast for Sport Climbers!
2. Join Lauren's 1:1 Waitlist
3. Get on Lauren's newsletter for a chance at FREE COACHING!
4. Sign up for the FREE Fast Track Movement Course
CAITLIN LINKS:
1. Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
2. Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map
3. Work with Caitlin
www.caitlinholmes.com
Additional Links:
Fill out this Google Form to receive your stickers for submitting an Apple Podcast review
LINK: https://forms.gle/LaBnWv7sjmKBj2ZC8
Support us on Patreon:
https://www.patreon.com/averageclimberpodcast
Learn more about Plug Tone Audio:
www.plugtoneaudio.com
125集单集
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Player FM -播客应用
使用Player FM应用程序离线！
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