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内容由Plug Tone Audio | The Average Climber Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Plug Tone Audio | The Average Climber Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Sendtember Podcast Ep 1: "what it takes to win a game"
Manage episode 443358138 series 3346316
内容由Plug Tone Audio | The Average Climber Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Plug Tone Audio | The Average Climber Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to episode 1 of the Sendtember Podcast. We're kicking off this 4 part series with the foundations of 5.12 climbing.
We discuss
- physical metrics of climbers who are redpointing 5.12 and beyond
- how to be more intentional with the time you have outside (so you can actually improve)
Stay tuned for episode 2, where we'll be digging into the details of the process of projecting.
LINKS:
1. Join the Sendsgiving Waitlist!
2. Endurance Training + Work Capacity 101: Average Climber Podcast Episode 32
125集单集
分享
Manage episode 443358138 series 3346316
内容由Plug Tone Audio | The Average Climber Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Plug Tone Audio | The Average Climber Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to episode 1 of the Sendtember Podcast. We're kicking off this 4 part series with the foundations of 5.12 climbing.
We discuss
- physical metrics of climbers who are redpointing 5.12 and beyond
- how to be more intentional with the time you have outside (so you can actually improve)
Stay tuned for episode 2, where we'll be digging into the details of the process of projecting.
LINKS:
1. Join the Sendsgiving Waitlist!
2. Endurance Training + Work Capacity 101: Average Climber Podcast Episode 32
125集单集
所有剧集
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