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How To Introduce Ayurveda To Your Children
Manage episode 319432763 series 3210554
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It is no secret that there are many benefits to living an Ayurvedic lifestyle. Ayurveda is much more of a prevention model. Today I want to share with you how to instill Ayurvedic practices for your children at an early age so they can reap the benefits for a lifetime.
I will cover the following:
- Doshas for children and how to tailor their Ayurvedic routine.
- The importance of developing daily healthy routines.
- The importance of the Ayurvedic clock.
Starting an Ayurvedic lifestyle early on will build healthy habits for your children that will benefit them for a lifetime, but it all starts with you, be the example for your children to follow!
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