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The Power of The Present Moment
Manage episode 319432745 series 3210554
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Today I want to share with you the lesson I learned last week about the power of the present movement. Due to the unexpected weather in Texas we were unable to return home as planned and in that moment I was reminded to trust the universe, the higher power to guide me and be in the present moment.
This is what I cover:
- How important it is being in the moment.
- How to divert your mind and experience peace.
- Being grateful for the present moment as that is truly all we have
As a note here is the serenity Prayer: “God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.”
Wishing you the best of health,
Gunny Sodhi.
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