Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
内容由The Brian Piergrossi Podcast and Brian Piergrossi提供。所有播客内容(包括剧集、图形和播客描述)均由 The Brian Piergrossi Podcast and Brian Piergrossi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
Is Social Media Dangerous for Relationships, Mental Health, & Productivity?
Manage episode 414099403 series 2168370
内容由The Brian Piergrossi Podcast and Brian Piergrossi提供。所有播客内容(包括剧集、图形和播客描述)均由 The Brian Piergrossi Podcast and Brian Piergrossi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It’s hard to believe that social media on our smart phones is only about 15 years old! Considering the fact that humans have been around for several hundred thousand years, this is a very short span of time. Multiple studies are showing a correlation between increased social media use and increased levels of anxiety, depression, loneliness, suicide, and lack of physical intimacy, especially in young people. Yet social media is also how people can connect with like-minded friends, launch their own business, organize their own events, and sometimes even meet their spouse. So is social media a good, bad, or neither? Is it a blessing or a curse? In this episode, my son Giovanni Piergrossi and I explore these questions and provide some tips how best to use, and also not use, social media. Enjoy! More at: http://brianpiergrossi.com thebigglow@protonmail.com
…
continue reading
199集单集
Manage episode 414099403 series 2168370
内容由The Brian Piergrossi Podcast and Brian Piergrossi提供。所有播客内容(包括剧集、图形和播客描述)均由 The Brian Piergrossi Podcast and Brian Piergrossi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It’s hard to believe that social media on our smart phones is only about 15 years old! Considering the fact that humans have been around for several hundred thousand years, this is a very short span of time. Multiple studies are showing a correlation between increased social media use and increased levels of anxiety, depression, loneliness, suicide, and lack of physical intimacy, especially in young people. Yet social media is also how people can connect with like-minded friends, launch their own business, organize their own events, and sometimes even meet their spouse. So is social media a good, bad, or neither? Is it a blessing or a curse? In this episode, my son Giovanni Piergrossi and I explore these questions and provide some tips how best to use, and also not use, social media. Enjoy! More at: http://brianpiergrossi.com thebigglow@protonmail.com
…
continue reading
199集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。