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#20: Break Your Habits and Dig Deeper
Manage episode 432982676 series 3582551
内容由Drs. Derek and Laura Cabrera, Drs. Derek, and Laura Cabrera提供。所有播客内容（包括剧集、图形和播客描述）均由 Drs. Derek and Laura Cabrera, Drs. Derek, and Laura Cabrera 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's episode, Drs. Derek and Laura Cabrera teach you how to break habits. Get rid of your unhealthy or unsavory habits, and dive deeper into your own mind than ever before. With the powers of UpThinking, you can take control of your mind and your life. Listen now!
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