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Ep 113: How Embracing Progress Over Perfection Can Keep You Motivated
Manage episode 460476298 series 3423973
内容由Christie Walker | The Catholic Sobriety Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Christie Walker | The Catholic Sobriety Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever wondered why your New Year's resolutions falter before January's end? Join me as we explore the concept of progress over perfection, especially in the realm of sobriety goals. With National Quitters Day looming, it's more important than ever to reflect on the progress we've made instead of focusing on what hasn't gone perfectly.
Together, we'll delve into understanding your 'why' and how celebrating small victories can lead to sustained success on your alcohol-free journey. I introduce a powerful yet simple method for tracking your alcohol-free days, transforming potential setbacks into motivational stepping stones.
I'm here for you. I'm praying for you. You are NOT alone!
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章节
1. Progress Over Perfection in Sobriety (00:00:00)
2. Building Support Systems for Sobriety (00:13:57)
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