You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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The Dark Side Of Steroids and The Problem with Deadlifts | Dr. Mike Israetel
Manage episode 426379452 series 3406983
内容由DM Operations Inc.提供。所有播客内容（包括剧集、图形和播客描述）均由 DM Operations Inc. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/
Follow Dr. Mike Israetel here: YouTube - @RenaissancePeriodization Twitter/X - https://x.com/misraetel?lang=en Instagram - https://www.instagram.com/drmikeisraetel/?hl=en Facebook - https://www.facebook.com/michael.israetel/ Team Full Rom - https://teamfullrom.com/ 00:00 Intro 2:00 What Mike Does 09:50 Online Misinformation / Quick Fixes 22:20 “I Love Big Pharma” / Exercise Pills 34:30 The Evolution of Anxiety 45:50 The Benefits Of AI 1:14:12 Social Media’s Benefits 1:19:55 Where To Start Your Fitness Journey 1:35:50 Can You Gain Muscles And Stay Lean? 1:39:10 Most Frequent Mistakes / Deadlifting 1:44:27 Women Lifting Weights 1:47:33 Steroids / TRT
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Manage episode 426379452 series 3406983
内容由DM Operations Inc.提供。所有播客内容（包括剧集、图形和播客描述）均由 DM Operations Inc. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/
Follow Dr. Mike Israetel here: YouTube - @RenaissancePeriodization Twitter/X - https://x.com/misraetel?lang=en Instagram - https://www.instagram.com/drmikeisraetel/?hl=en Facebook - https://www.facebook.com/michael.israetel/ Team Full Rom - https://teamfullrom.com/ 00:00 Intro 2:00 What Mike Does 09:50 Online Misinformation / Quick Fixes 22:20 “I Love Big Pharma” / Exercise Pills 34:30 The Evolution of Anxiety 45:50 The Benefits Of AI 1:14:12 Social Media’s Benefits 1:19:55 Where To Start Your Fitness Journey 1:35:50 Can You Gain Muscles And Stay Lean? 1:39:10 Most Frequent Mistakes / Deadlifting 1:44:27 Women Lifting Weights 1:47:33 Steroids / TRT
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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