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How Do I Get My Child to Go to Bed (And Stay There)?

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Manage episode 233384467 series 147420
内容由Carol Tuttle提供。所有播客内容(包括剧集、图形和播客描述)均由 Carol Tuttle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
When bedtime feels exhausting, it's time to make a change. Bedtime happens every night, so it seems like it should be easy. But for so many families, that's not the case! If prolonged bedtime routines and night waking are wearing you down, know that you're not the only one. In this episode Carol and Anne share bedtime needs for all 4 Types of children. They'll help you shorten bedtime and reconsider needs during the night. Let's get your family on the path to better sleep! This week’s Parenting Practice Assess your bedtime routine. Look at all the areas that affect bedtime: your child's bedroom, their Energy Type, and how can you support them in having a supportive routine. When you listen to this episode, what stands out to you? What thoughts come to mind? Between these tips and your intuition, you can help your child stay in bed so you'll all be more rested as a family. Learn more from Carol each week! Visit thechildwhisperer.com and receive Carol and Anne's weekly Parenting Practice right to your inbox.
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195集单集

Artwork
icon分享
 
Manage episode 233384467 series 147420
内容由Carol Tuttle提供。所有播客内容(包括剧集、图形和播客描述)均由 Carol Tuttle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
When bedtime feels exhausting, it's time to make a change. Bedtime happens every night, so it seems like it should be easy. But for so many families, that's not the case! If prolonged bedtime routines and night waking are wearing you down, know that you're not the only one. In this episode Carol and Anne share bedtime needs for all 4 Types of children. They'll help you shorten bedtime and reconsider needs during the night. Let's get your family on the path to better sleep! This week’s Parenting Practice Assess your bedtime routine. Look at all the areas that affect bedtime: your child's bedroom, their Energy Type, and how can you support them in having a supportive routine. When you listen to this episode, what stands out to you? What thoughts come to mind? Between these tips and your intuition, you can help your child stay in bed so you'll all be more rested as a family. Learn more from Carol each week! Visit thechildwhisperer.com and receive Carol and Anne's weekly Parenting Practice right to your inbox.
  continue reading

195集单集

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