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内容由thechronicsisters and The Chronic Sisters提供。所有播客内容(包括剧集、图形和播客描述)均由 thechronicsisters and The Chronic Sisters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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S2:E14 Lets All Be A Bit Better

 
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Manage episode 328484029 series 3301423
内容由thechronicsisters and The Chronic Sisters提供。所有播客内容(包括剧集、图形和播客描述)均由 thechronicsisters and The Chronic Sisters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week join Jess and Sian for a wind up episode of how to be a little bit more mindful and a bit of a better version of yourself.

Taking lessons from Pip Lincolne’s book “When Life Is Not Peachy” and the book “Be Mindful and Simplify your Life” by Kate James, the girls evaluate their lives and how they are achieving mindfulness and where theres room for improvement.

Don’t forget to Rate, Review and Recommend!

Resources used:

When Life Is Not Peachy- Pip Lincolne

Be Mindful and Simplify your Life- Kate James

-Ruby Dahl

-Ruby Dahl

  continue reading

61集单集

Artwork
icon分享
 
Manage episode 328484029 series 3301423
内容由thechronicsisters and The Chronic Sisters提供。所有播客内容(包括剧集、图形和播客描述)均由 thechronicsisters and The Chronic Sisters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week join Jess and Sian for a wind up episode of how to be a little bit more mindful and a bit of a better version of yourself.

Taking lessons from Pip Lincolne’s book “When Life Is Not Peachy” and the book “Be Mindful and Simplify your Life” by Kate James, the girls evaluate their lives and how they are achieving mindfulness and where theres room for improvement.

Don’t forget to Rate, Review and Recommend!

Resources used:

When Life Is Not Peachy- Pip Lincolne

Be Mindful and Simplify your Life- Kate James

-Ruby Dahl

-Ruby Dahl

  continue reading

61集单集

所有剧集

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