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VULNERABILITY NOT VICTIMHOOD: OWNING YOUR NARRATIVE

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Manage episode 432900830 series 3550907
内容由Coach Cardoso提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Cardoso 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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In this compelling episode titled “Vulnerability Not Victimhood: Owning Your Narrative,” our guest shares her courageous journey through depression, revealing how she found the strength to seek help and move forward. With raw honesty, she discusses the importance of finding safe outlets and breaking the cycle of silence around mental health.

We explore how she is breaking generational curses—not only by healing herself but also by reaching forward to support her future generations, and reaching back to help her parents and family heal as well. This episode is a testament to the transformative power of vulnerability, the necessity of open communication, and the profound impact of rewriting our stories to create a legacy of strength and resilience.

Hosted by
ILIDIO CARDOSO
https://www.facebook.com/ilidio.cardoso

www.facebook.com/@thecoachcardososhow

www.instagram.com/thecoachcardososhow

www.tiktok.com/@coachcardoso

x.com/thecoachcardoso
Guest:
AMARISA CARDOSO
www.tiktok.com/@mijac21

x.com/mzblacksheep

  continue reading

10集单集

Artwork
icon分享
 
Manage episode 432900830 series 3550907
内容由Coach Cardoso提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Cardoso 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this compelling episode titled “Vulnerability Not Victimhood: Owning Your Narrative,” our guest shares her courageous journey through depression, revealing how she found the strength to seek help and move forward. With raw honesty, she discusses the importance of finding safe outlets and breaking the cycle of silence around mental health.

We explore how she is breaking generational curses—not only by healing herself but also by reaching forward to support her future generations, and reaching back to help her parents and family heal as well. This episode is a testament to the transformative power of vulnerability, the necessity of open communication, and the profound impact of rewriting our stories to create a legacy of strength and resilience.

Hosted by
ILIDIO CARDOSO
https://www.facebook.com/ilidio.cardoso

www.facebook.com/@thecoachcardososhow

www.instagram.com/thecoachcardososhow

www.tiktok.com/@coachcardoso

x.com/thecoachcardoso
Guest:
AMARISA CARDOSO
www.tiktok.com/@mijac21

x.com/mzblacksheep

  continue reading

10集单集

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