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How Chia Seeds Can Improve Your Gut And Help With Weight Loss!
Manage episode 365351543 series 3214984
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Today’s episode is on the health benefits of the super food known as Chia seeds. These little guys are super power foods that can help with digestion, heart heath and even manage weight. So tune in and find out how you can incorporate these guys in to your diet! --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-forstner/support
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