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Transform Your Confidence: Weight Loss, Personal Transformation & Empowerment Regina Bonds
Manage episode 462944519 series 3570815
内容由Dr.Rukmini Vinaya Rednam提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr.Rukmini Vinaya Rednam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week’s episode of The Confidence Doc Podcast, Houston-based board-certified plastic surgeon Dr. Rukmini Vinaya Rednam talks with Regina Bonds, known as America’s Confidence Coach. Regina shares how her Confidence Formula has helped women transform their lives, overcome self-doubt, and embrace unstoppable confidence, whether through a weight loss journey, personal transformation, or body positivity.
Regina opens up about her own journey of overcoming adversity, including the loss of her mother and becoming a mother herself, and how she now empowers women to recognize their value, find their voice, and confidently navigate their transformations. This episode offers valuable insights for women in Houston and beyond, looking to make lasting changes to their self-image, confidence, and overall life.
Key Topics Covered:
- How to activate confidence during a weight loss journey
- Overcoming fear and imposter syndrome for personal transformation
- Building unshakable confidence through weight loss and body transformation
- How Regina’s Confidence Formula helps women achieve their goals and embrace their true selves
- Embracing uncertainty and self-doubt as part of the transformation process
Whether you're on a weight loss journey, considering plastic surgery, or simply looking for personal growth, this episode provides actionable advice and empowering insights to help you feel confident and unstoppable.
Follow Regina Bonds on Instagram @reginakbonds
To learn more about how you can work with Regina one on one, visit her website www.reginabonds.com
Request your consultation here:
Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)
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