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内容由Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Have a Successful and Confident New Year. The 8 Step Guide. - EP4 - Part 1

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Manage episode 387743362 series 3527031
内容由Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

EP4 - Part 1 - Getting Prepared for 2024 - 8 Step Guide to Help You Have a Successful and Confident New Year!

Like me you love this time of year all the beautiful lights the holiday cookies and all the wonderful food The Gatherings getting dressed up all the fun things of this time of year but it's also brings time of reflection of looking back on the past year and what we've accomplished or for some of us what we have an accomplished and it's kind of Bittersweet their emotions are sometimes strong and sometimes it can be downright disappointing if we didn't accomplish the goals that we set out at the beginning I like to help my clients reach more of their goals and I ended up creating a small guide eight steps to guide you into a successful New Year is a great guy to help you get clarity create a plan and at the end of the year I guarantee you you are more confident because you have spent the time and energy to figure out exactly where you want to put your time and energy and when you do that something magical really happens you feel more in control of your life and it builds so much more confidence.

  1. Review the past year. What went right? What went wrong? What would you like to do differently? What is working and you want to continue the same way?
  2. Take Inventory. Yourself, family, friends, and the groups you are involved with. What do you love? What is serving you and what could you let go of to make room for something new?
  3. Clean out the clutter. Physical and mental clutter are taking up space, time, and energy. Get the energy, time, and space back by cleaning out your spaces and your mind.
  4. Set goals. Use your brainstorm from 1 and 2 to create your goal list. Use SMART goals.
  5. Set yourself up for success. Create micro goals by breaking your goals into pieces and figuring out what tools, resources, and connections you will need to accomplish your goals.

Next week we will wrap up the 8 steps in the second of the 2 part series. Eight Steps to Guide You into a Successful and Confident New Year.

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me by email: Heather@hcedwardscoaching.com

I'm here with you every step of the way!

XOXO,

Heather

  continue reading

55集单集

Artwork
icon分享
 
Manage episode 387743362 series 3527031
内容由Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

EP4 - Part 1 - Getting Prepared for 2024 - 8 Step Guide to Help You Have a Successful and Confident New Year!

Like me you love this time of year all the beautiful lights the holiday cookies and all the wonderful food The Gatherings getting dressed up all the fun things of this time of year but it's also brings time of reflection of looking back on the past year and what we've accomplished or for some of us what we have an accomplished and it's kind of Bittersweet their emotions are sometimes strong and sometimes it can be downright disappointing if we didn't accomplish the goals that we set out at the beginning I like to help my clients reach more of their goals and I ended up creating a small guide eight steps to guide you into a successful New Year is a great guy to help you get clarity create a plan and at the end of the year I guarantee you you are more confident because you have spent the time and energy to figure out exactly where you want to put your time and energy and when you do that something magical really happens you feel more in control of your life and it builds so much more confidence.

  1. Review the past year. What went right? What went wrong? What would you like to do differently? What is working and you want to continue the same way?
  2. Take Inventory. Yourself, family, friends, and the groups you are involved with. What do you love? What is serving you and what could you let go of to make room for something new?
  3. Clean out the clutter. Physical and mental clutter are taking up space, time, and energy. Get the energy, time, and space back by cleaning out your spaces and your mind.
  4. Set goals. Use your brainstorm from 1 and 2 to create your goal list. Use SMART goals.
  5. Set yourself up for success. Create micro goals by breaking your goals into pieces and figuring out what tools, resources, and connections you will need to accomplish your goals.

Next week we will wrap up the 8 steps in the second of the 2 part series. Eight Steps to Guide You into a Successful and Confident New Year.

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

It’s time to take the first step towards a fulfilling and joyful life.

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me by email: Heather@hcedwardscoaching.com

I'm here with you every step of the way!

XOXO,

Heather

  continue reading

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