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Unlocking the Athlete's Potential

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Manage episode 403556922 series 3467861
内容由CrossFit Max提供。所有播客内容(包括剧集、图形和播客描述)均由 CrossFit Max 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week we dive into a discussion about training, more specifically optimzing your potential in training. We talk about how to unlock an athlete’s potential and to get the most out of our health & training. We talk about laying the foundation of a healthy lifestyle, but also focusing on different components of training such as endurance, weight lifting, range of motion and intensity.

We are excited to unlock our CF Max athletes potential, and if you are ready to become a healthier version of yourself too then please join the growing family today:

www.crossfitmax.ca

  continue reading

56集单集

Artwork
icon分享
 
Manage episode 403556922 series 3467861
内容由CrossFit Max提供。所有播客内容(包括剧集、图形和播客描述)均由 CrossFit Max 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week we dive into a discussion about training, more specifically optimzing your potential in training. We talk about how to unlock an athlete’s potential and to get the most out of our health & training. We talk about laying the foundation of a healthy lifestyle, but also focusing on different components of training such as endurance, weight lifting, range of motion and intensity.

We are excited to unlock our CF Max athletes potential, and if you are ready to become a healthier version of yourself too then please join the growing family today:

www.crossfitmax.ca

  continue reading

56集单集

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