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Embracing Loneliness, Cultivating Connection
Manage episode 459977611 series 3625999
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Episode 5, Series 1: "Embracing Life with Wisdom & Compassion"
Featuring: Tenzin Wangyal Rinpoche
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 3 of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any loneliness we may experience in our body, speech, and mind with openness and warmth, clearing and opening a deeper, more fulfilling sense of connection to ourselves and others.
In advance of the broadcast Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.
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