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223. Stressed about your dating life (and nosy questions) during the holidays? This is for you.
Manage episode 452094283 series 3373823
Stressed about your dating life (and nosy questions) during the holidays? This episode is for you. Yes, it’s that time of year—when relatives turn the holiday dinner table into a Q&A about your dating life. Lily is sharing how to respond to every nosy question from relatives - that you don’t want to answer!
This is your guide to handling intrusive questions with confidence while staying grounded and true to yourself. Tune in for the best strategies for setting boundaries, saying “pass the peas” to nosy questions, and finding joy in the season without letting holiday stress or stress about your dating life get in the way.
You’ll learn:
- How to spot the self-judgment trap
- Why self-compassion is the antidote to self-judgement
- Boundaries that slay: “You don’t owe them your story” becomes your mantra for keeping nosy questions in check
- Active self-care strategies that keep you thriving
- How to build a joy plan that sticks
Links: ✨ Register for The Late Bloomer's Guide to a Confident Holiday Season Dr. Kristin Neff - SelfCompassion.orgSelf-care Activities for Women, Dr. Cicely Horsham-Brathwaite
256集单集
Manage episode 452094283 series 3373823
Stressed about your dating life (and nosy questions) during the holidays? This episode is for you. Yes, it’s that time of year—when relatives turn the holiday dinner table into a Q&A about your dating life. Lily is sharing how to respond to every nosy question from relatives - that you don’t want to answer!
This is your guide to handling intrusive questions with confidence while staying grounded and true to yourself. Tune in for the best strategies for setting boundaries, saying “pass the peas” to nosy questions, and finding joy in the season without letting holiday stress or stress about your dating life get in the way.
You’ll learn:
- How to spot the self-judgment trap
- Why self-compassion is the antidote to self-judgement
- Boundaries that slay: “You don’t owe them your story” becomes your mantra for keeping nosy questions in check
- Active self-care strategies that keep you thriving
- How to build a joy plan that sticks
Links: ✨ Register for The Late Bloomer's Guide to a Confident Holiday Season Dr. Kristin Neff - SelfCompassion.orgSelf-care Activities for Women, Dr. Cicely Horsham-Brathwaite
256集单集
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