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223. Stressed about your dating life (and nosy questions) during the holidays? This is for you.

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Manage episode 452094283 series 3373823
内容由Lily Womble提供。所有播客内容(包括剧集、图形和播客描述)均由 Lily Womble 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Stressed about your dating life (and nosy questions) during the holidays? This episode is for you. Yes, it’s that time of year—when relatives turn the holiday dinner table into a Q&A about your dating life. Lily is sharing how to respond to every nosy question from relatives - that you don’t want to answer!

This is your guide to handling intrusive questions with confidence while staying grounded and true to yourself. Tune in for the best strategies for setting boundaries, saying “pass the peas” to nosy questions, and finding joy in the season without letting holiday stress or stress about your dating life get in the way.

You’ll learn:

  • How to spot the self-judgment trap
  • Why self-compassion is the antidote to self-judgement
  • Boundaries that slay: “You don’t owe them your story” becomes your mantra for keeping nosy questions in check
  • Active self-care strategies that keep you thriving
  • How to build a joy plan that sticks

Links: ✨ Register for The Late Bloomer's Guide to a Confident Holiday Season Dr. Kristin Neff - SelfCompassion.orgSelf-care Activities for Women, Dr. Cicely Horsham-Brathwaite

  continue reading

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Artwork
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Manage episode 452094283 series 3373823
内容由Lily Womble提供。所有播客内容(包括剧集、图形和播客描述)均由 Lily Womble 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Stressed about your dating life (and nosy questions) during the holidays? This episode is for you. Yes, it’s that time of year—when relatives turn the holiday dinner table into a Q&A about your dating life. Lily is sharing how to respond to every nosy question from relatives - that you don’t want to answer!

This is your guide to handling intrusive questions with confidence while staying grounded and true to yourself. Tune in for the best strategies for setting boundaries, saying “pass the peas” to nosy questions, and finding joy in the season without letting holiday stress or stress about your dating life get in the way.

You’ll learn:

  • How to spot the self-judgment trap
  • Why self-compassion is the antidote to self-judgement
  • Boundaries that slay: “You don’t owe them your story” becomes your mantra for keeping nosy questions in check
  • Active self-care strategies that keep you thriving
  • How to build a joy plan that sticks

Links: ✨ Register for The Late Bloomer's Guide to a Confident Holiday Season Dr. Kristin Neff - SelfCompassion.orgSelf-care Activities for Women, Dr. Cicely Horsham-Brathwaite

  continue reading

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