Artwork

内容由Margaret Meloni提供。所有播客内容(包括剧集、图形和播客描述)均由 Margaret Meloni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Why Suffer? Let Old Ideas Go!

11:06
 
分享
 

Manage episode 438931219 series 2892330
内容由Margaret Meloni提供。所有播客内容(包括剧集、图形和播客描述)均由 Margaret Meloni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Clinging to outdated ideas and plans is like trying to control the waves of the ocean - the more we resist, the more frustrated we become. By letting go and accepting impermanence, we can become more resilient and open ourselves up to new possibilities. Shedding our old beliefs and plans, like a snake shedding its skin, allows for personal growth and self-exploration. This process of letting go is part of the journey towards release from suffering.

Listeners are asked to consider these steps to navigate the process of letting go:

1. Acknowledge your feelings - It's natural to experience a sense of loss or sadness when letting go, and it's important to give these emotions the space they deserve.

2. Take responsibility - Recognize that you have the power to shape your own path and make choices that align with your newfound insights.

3. Practice acceptance - Understand that you can't control everything, but you can control your responses. Letting go of attachments to specific outcomes opens you up to new possibilities.

4. Welcome new beginnings - Releasing outdated beliefs and plans creates space for new ideas, experiences, and perspectives. It's an opportunity to redefine yourself and your journey.

  continue reading

103集单集

Artwork
icon分享
 
Manage episode 438931219 series 2892330
内容由Margaret Meloni提供。所有播客内容(包括剧集、图形和播客描述)均由 Margaret Meloni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Clinging to outdated ideas and plans is like trying to control the waves of the ocean - the more we resist, the more frustrated we become. By letting go and accepting impermanence, we can become more resilient and open ourselves up to new possibilities. Shedding our old beliefs and plans, like a snake shedding its skin, allows for personal growth and self-exploration. This process of letting go is part of the journey towards release from suffering.

Listeners are asked to consider these steps to navigate the process of letting go:

1. Acknowledge your feelings - It's natural to experience a sense of loss or sadness when letting go, and it's important to give these emotions the space they deserve.

2. Take responsibility - Recognize that you have the power to shape your own path and make choices that align with your newfound insights.

3. Practice acceptance - Understand that you can't control everything, but you can control your responses. Letting go of attachments to specific outcomes opens you up to new possibilities.

4. Welcome new beginnings - Releasing outdated beliefs and plans creates space for new ideas, experiences, and perspectives. It's an opportunity to redefine yourself and your journey.

  continue reading

103集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南