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内容由Kate Anthony and CPCC提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Anthony and CPCC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 303: Borrow a Brain - Gaining Clarity and Strength Through Support

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内容由Kate Anthony and CPCC提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Anthony and CPCC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this solo episode, I share strategies to help you find clarity amidst the overwhelm of abuse and divorce. I explain how borrowing someone else’s mental resilience—whether a trusted friend, mentor, or professional—can help you think clearly, make grounded decisions, and move forward with strength.

You don’t have to do this alone. Let’s explore how leaning on support can make all the difference.

What you’ll hear:

  • Why proper documentation is essential for protecting yourself and your children, and how to do it effectively
  • There is nothing wrong with you; the only thing wrong is the abuse you’re enduring, and you deserve to break free
  • Seeking support—whether by borrowing someone else’s clarity or building a strong team—can help you regain focus, confidence, and control over your life

Resources & Links:

Unbreakable – the Divorce Recovery Retreat, Sedona, AZ in April 2025

Submit your questions here for possible inclusion in future Q&A podcast episodes

Focused Strategy Sessions with Kate

Phoenix Rising: A Divorce Empowerment Collective

===================

DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode link:

https://kateanthony.com/podcast/episode-303-borrow-a-brain-gaining-clarity-and-strength-through-support/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

312集单集

Artwork
icon分享
 
Manage episode 456281945 series 2466607
内容由Kate Anthony and CPCC提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Anthony and CPCC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this solo episode, I share strategies to help you find clarity amidst the overwhelm of abuse and divorce. I explain how borrowing someone else’s mental resilience—whether a trusted friend, mentor, or professional—can help you think clearly, make grounded decisions, and move forward with strength.

You don’t have to do this alone. Let’s explore how leaning on support can make all the difference.

What you’ll hear:

  • Why proper documentation is essential for protecting yourself and your children, and how to do it effectively
  • There is nothing wrong with you; the only thing wrong is the abuse you’re enduring, and you deserve to break free
  • Seeking support—whether by borrowing someone else’s clarity or building a strong team—can help you regain focus, confidence, and control over your life

Resources & Links:

Unbreakable – the Divorce Recovery Retreat, Sedona, AZ in April 2025

Submit your questions here for possible inclusion in future Q&A podcast episodes

Focused Strategy Sessions with Kate

Phoenix Rising: A Divorce Empowerment Collective

===================

DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode link:

https://kateanthony.com/podcast/episode-303-borrow-a-brain-gaining-clarity-and-strength-through-support/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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