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Ep.1 | Overcoming Fears & Subconscious Barriers

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Manage episode 407799481 series 3563539
内容由Kristen Slonicki提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristen Slonicki 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ep.1 | Overcoming Fears & Subconscious Barriers

In this empowering episode, we delve into the depths of fear and how it manifests in our lives, hindering our growth and potential. Join us as we dissect the six common fears that often lurk beneath the surface and learn actionable steps to conquer them.

Time Stamps:

0:00 - Intro

0:55 - What to Expect In This Episode - Understanding Our Behaviors So We Can Duplicate Success

3:00 - What is Actually Happening When We Are Self Sabotaging

6:22 - 6 Main Fears That Hold Us Back

7:35 - Understanding Fears & How We Subconsciously Carry Fear

12:48 - Diving Into Fear Of Failure

20:20 - Understanding Fear of Success

22:00 - Fear Creating Imposter Syndrome

23:38 - Neurological Wiring of Projected Beliefs

26:14 - Diving Into Fear of Abandonment & Fear of Loss

31:30 - Diving Into Fear of Unknown / Fear of Change

32:38 - Science Behind Why Change Is Important

33:51 - Diving into Fear of Rejection

39:05 - Diving Into Fear of Judgement

44:13 - How Fear Can Help You

46:00 - Hesitation Stopping Creation

46:50 - Listen to Your Calling

49:12 - How Fear Protects You & How to Identify The Difference

51:09 - 3 Final Steps to Overcoming Fears

52:05 - Progressing with Our Fears

——

☑️ Subscribe:

Get a healthy hit of dopamine by hitting that subscribe button to stay updated on our weekly episodes.

📸 Connect on Social Media:

Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.

Dopamine Pursuit on Instagram

Kristen Slonicki on IG

💻 Enter into our MacBook Air Giveaway:

Follow directions for the giveaway on the Pinned Post on social media! Best of luck!!

Learn More About Winning MacBook Air Here

✍🏼 Leave a Review:

Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!

💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.

Mailing List Here

📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.

Check Out The Book List Here

📒Access to Fears to Freedom Workbook:

Begin a transformative journey of self-discovery and empowerment as you unravel the layers of your purpose, untangle subconscious sabotage, and unearth the true motivations driving your life's path. Sign up for our mailing list to access this transformative free workbook today.

Fear to Freedom Workbook

——

Embrace the discomfort, confront the fears, and embark on a journey of self-discovery and growth. Together, we can overcome the obstacles that hold us back and unlock our true potential.

  continue reading

37集单集

Artwork
icon分享
 
Manage episode 407799481 series 3563539
内容由Kristen Slonicki提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristen Slonicki 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ep.1 | Overcoming Fears & Subconscious Barriers

In this empowering episode, we delve into the depths of fear and how it manifests in our lives, hindering our growth and potential. Join us as we dissect the six common fears that often lurk beneath the surface and learn actionable steps to conquer them.

Time Stamps:

0:00 - Intro

0:55 - What to Expect In This Episode - Understanding Our Behaviors So We Can Duplicate Success

3:00 - What is Actually Happening When We Are Self Sabotaging

6:22 - 6 Main Fears That Hold Us Back

7:35 - Understanding Fears & How We Subconsciously Carry Fear

12:48 - Diving Into Fear Of Failure

20:20 - Understanding Fear of Success

22:00 - Fear Creating Imposter Syndrome

23:38 - Neurological Wiring of Projected Beliefs

26:14 - Diving Into Fear of Abandonment & Fear of Loss

31:30 - Diving Into Fear of Unknown / Fear of Change

32:38 - Science Behind Why Change Is Important

33:51 - Diving into Fear of Rejection

39:05 - Diving Into Fear of Judgement

44:13 - How Fear Can Help You

46:00 - Hesitation Stopping Creation

46:50 - Listen to Your Calling

49:12 - How Fear Protects You & How to Identify The Difference

51:09 - 3 Final Steps to Overcoming Fears

52:05 - Progressing with Our Fears

——

☑️ Subscribe:

Get a healthy hit of dopamine by hitting that subscribe button to stay updated on our weekly episodes.

📸 Connect on Social Media:

Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.

Dopamine Pursuit on Instagram

Kristen Slonicki on IG

💻 Enter into our MacBook Air Giveaway:

Follow directions for the giveaway on the Pinned Post on social media! Best of luck!!

Learn More About Winning MacBook Air Here

✍🏼 Leave a Review:

Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!

💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.

Mailing List Here

📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.

Check Out The Book List Here

📒Access to Fears to Freedom Workbook:

Begin a transformative journey of self-discovery and empowerment as you unravel the layers of your purpose, untangle subconscious sabotage, and unearth the true motivations driving your life's path. Sign up for our mailing list to access this transformative free workbook today.

Fear to Freedom Workbook

——

Embrace the discomfort, confront the fears, and embark on a journey of self-discovery and growth. Together, we can overcome the obstacles that hold us back and unlock our true potential.

  continue reading

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