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Ep.2 | Subconscious Sabotage - Identifying Your Authentic Beliefs & Values
Manage episode 407799480 series 3563539
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Do you truly own your thoughts, beliefs, and values, or have they been projected onto you by external influences, obscuring your most authentic self in the process?
Join host, Kristen Slonicki, on the Dopamine Pursuit Podcast, in this insightful episode, we explore the impact of beliefs and values on our lives, delving into the subconscious to uncover patterns of self-sabotage.
Join us as we discuss practical strategies for realigning with our true desires and living authentically. Tune in for empowering conversations and actionable tips to navigate life's journey with purpose and clarity. Subscribe now for more transformative content!
TIME STAMPS:
00:00: Intro
00:51: What You Can Expect From This Episode
2:55: Importance of Your Inputs
4:33: Brain Wave Synchronization
5:45: Subconscious Visualization
8:20: Projected Beliefs & Values
9:38: How Beliefs & Values Help Your Business & Relationships
11:36: Cycles & Patterns
12:32: Awareness of Our Beliefs & Values - What They Are
15:15: Away & Toward Values
20:15: How Values Conflicting Cause Self Sabotage
26:04: How to Reflect on Your Personal Belief & Values
29:18: Dickens Theory - How to Change Your Mindset
32:01: Role of Neurotransmitters in our belief & value system
34:26: Pain & Pleasure with Dopamine
35:45: Three Tangibles to Create Change
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