Artwork

内容由Dr. CK Bray提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. CK Bray 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 512 Revisit, Revamp and Redo Your 2024 Resolutions

19:06
 
分享
 

Manage episode 397022156 series 1177881
内容由Dr. CK Bray提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. CK Bray 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The beginning of the year is always an exciting time to think about who we are and what we want to accomplish. During the holiday season, a tragic event occurred to a member of the Adaption family that completely changed how I viewed my life and who I wanted to be in 2024. In this episode, I get a bit more personal on my goals for 2024 and how I am focusing more on “Who I Want to Be” versus “What I Want to Accomplish.” I am hoping it will motivate you to rethink and revise your goals this year.

QUOTES BY DR. BRAY “When we focus on who we want to be, personal development goals are crucial for your happiness.” “Knowing our values helps us navigate life more effectively and form and maintain relationships.” “When we’re intrinsically motivated we’re more likely to persist in the face of obstacles.”

  continue reading

111集单集

Artwork
icon分享
 
Manage episode 397022156 series 1177881
内容由Dr. CK Bray提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. CK Bray 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The beginning of the year is always an exciting time to think about who we are and what we want to accomplish. During the holiday season, a tragic event occurred to a member of the Adaption family that completely changed how I viewed my life and who I wanted to be in 2024. In this episode, I get a bit more personal on my goals for 2024 and how I am focusing more on “Who I Want to Be” versus “What I Want to Accomplish.” I am hoping it will motivate you to rethink and revise your goals this year.

QUOTES BY DR. BRAY “When we focus on who we want to be, personal development goals are crucial for your happiness.” “Knowing our values helps us navigate life more effectively and form and maintain relationships.” “When we’re intrinsically motivated we’re more likely to persist in the face of obstacles.”

  continue reading

111集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南